A diet trend involves consuming certain foods for their texture. The idea is that tough, chewy foods can slow down eating and make the brain feel satisfied. This approach prioritizes the difficulty of chewing over taste.
Some individuals are using beef jerky, frozen buns, and other items for this purpose. These foods are chosen because they are hard to chew, not for their nutritional value.
Further details about this trend are available, including reports from a news outlet and comments from a 37-year-old individual.
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