A significant weight loss was achieved by a 43-year-old man. He had been consuming large amounts of rice and noodles, but made a change to his diet. This change involved eating potatoes, with portions roughly the size of a fist, at two meals daily.
The man's decision to alter his diet came after a health check revealed several concerns. His weight loss was substantial, totaling 32.5 kg over a period of six months. Further details about this man's experience are available from the source.
Recent coverage curated from local and regional sources.
Adults in Singapore are consuming more sodium and calories. This is due to them eating out more often, according to findings from the Nation…
Four main tenants at Punggol East Container Park and neighbouring Tebing Lane will be offered a lease extension of up to one year, until the…
In Singapore, the air quality deteriorated overnight on Monday (Oct 5), with the west joining the central region in the unhealthy range at 6…
The 24-hour PSI re-entered the unhealthy range in the central region at 9pm on Sunday and improved to the moderate range two hours later.
SINGAPORE: A Singaporean jobseeker has asked fellow workers what advice they would give their younger selves if they could travel back five …
Summary Tony Fernandes said Singapore Airline’s (SIA) service was great and its internet connection was amazing, but rated its food below Ai…
What do you do if your wife leaves you and your 6-year-old son, forcing you to become a single father at the age of 27? For single father Ra…
The family of 16-year-old Yap Shing Xuen, who was stabbed to death in a school in Selangor, Malaysia, has filed a civil lawsuit in the Kuala…
Singapore government workers will not be paired with colleagues from the same agency when they sign up for the new dating pilot, FirstDate, …
Mohamed Faizal Mohamed Salim had last been seen near Block 135 Simei Street 1 on Oct 3.
A man in Taiwan discovered that the boy he had raised as his son was not biologically his after relatives and friends commented that they di…
Email updates from this publication. No spam. Easy unsubscribe.
By subscribing you agree to our privacy policy. We never sell your data.