Plyometric exercises aren’t just box jumps and pogo hops. Experts explain how gentler versions can help older adults train their balance, reaction time, speed and bone strength – and how to get started safely.
Local
Besides one permanent scramble crossing near Lau Pa Sat, the Joo Chiat pilot will be Singapore's first such trial since a 2017 attempt in Orchard.
business
SIA says it will continue to closely monitor feedback and draw on operational insights to "refine and enhance elements of the customer experience".
News
Personal information, including migrant workers' names, foreign identification numbers and mobile numbers, may have been affected, the healthcare provider said....
Local
At 40, PCF is planning its next chapter, expanding services for young and old while adapting to changing community needs.
News
Social service organisation Kampong Kapor Community Services plans to grow its fractional workforce by more than 60 per cent over two years, while other employers are exploring similar arrangements to retain experienced workers....
safety
SINGAPORE: A residential property in Singapore was allegedly used to secure more than S$6 million in mortgage loans without its owner's knowledge, leading to four men being charged. The suspects, aged between 27 and 39, appeared in court on Nov 10. Police said they allegedly work...
schools
NIE’s refreshed Master of Education (Learning Sciences & AI) explores how educators can use the technology without losing sight of how students learn, think and make decisions for themselves....
Local
Set to open in early December, the 270-seat Soi Stories will feature 11 Thai food concepts, including two popular Bangkok eateries making their Singapore debut, with dishes expected to cost between S$6 and S$14....
government
SINGAPORE: A ComfortDelGro autonomous shuttle nearly collided with an oncoming vehicle while making a U-turn in Punggol Field on Nov 5. The near miss was captured by the oncoming vehicle’s dashboard camera and shared by the Facebook group SG Road Vigilante . The footage shows the...
